Life Transitions

Everything changes. Sometimes these changes are planned and other times we have no control over them. Sometimes the changes feel good, like graduating from high school, getting married or getting a new job. Other times these changes crash upon us unexpectedly, like getting a diagnosis of cancer, losing a job, or a sudden break up. And sometime, even though we know it is inevitable, we grow old and start to experience the loss of the life we once knew. All of these changes, whether they came voluntarily or not, are potentially critical moments in our lives that offer us an opportunity for new choices and new possibilities. Letting go of the old and embracing the new is hard. I’m here to help.